Creamy Low Calorie Dressing Recipe

Name: Creamy Low Calorie Dressing
Ingredients: 1 1/2 c. cottage cheese; 2 tbsp. ketchup; 2 tbsp. minced onions; 1/4 c. minced green pepper; 1/2 teaspoon salt; 1/2 (10 1/2 ounce.) can condensed tomato soup

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.09 view details

1 1/2 c. cottage cheese
2 tbsp. ketchup
2 tbsp. minced onions
1/4 c. minced green pepper
1/2 teaspoon salt
1/2 (10 1/2 ounce.) can condensed tomato soup

Directions

Whip cottage cheese till smooth. Add in remaining items and mix well. Makes approximately 2 c..

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Amount Per Serving	%DV
Serving Size 350g
Recipe makes 2 servings
Calories 267
Calories from Fat 68	25%
Total Fat 7.71g	10%
Saturated Fat 2.97g	12%
Trans Fat 0.0g
Cholesterol 27mg	9%
Sodium 2163mg	90%
Potassium 610mg	17%
Total Carbs 31.1g	8%
Dietary Fiber 2.3g	8%
Sugars 20.74g	14%
Protein 20.46g	33%

Creamy Low Calorie Dressing Recipe

Ingredients