Creamy Garlic Parsley Pesto Sauce With Pasta Recipe

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Servings: 2

Ingredients

Cost per serving $2.08 view details
  • 1 c. non-fat skim lowfat milk ricotta cheese
  • 2 lg. cloves garlic, peeled
  • 1/2 c. loosely packed fresh parsley
  • 1/2 c. loosely packed fresh basil
  • 1/2 c. boiling water
  • 5 tbsp. grated Parmesan or possibly Romano cheese
  • Salt, coarse pepper to taste
  • 3 c. tender-cooked spaghetti

Directions

  1. Have ricotta at room temperature. Combine it with remaining ingredients except spaghetti in blender (or possibly food processor, using a steel blade). Cover, blend till smooth. Toss with warm liquid removed spaghetti till cooked. 3 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 2 servings
Calories 272  
Calories from Fat 140 51%
Total Fat 15.96g 20%
Saturated Fat 9.95g 40%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 538mg 22%
Potassium 277mg 8%
Total Carbs 8.99g 2%
Dietary Fiber 0.6g 2%
Sugars 0.73g 0%
Protein 23.14g 37%
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