Creamed Zucchini And Onions Recipe

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0 votes | 982 views
Servings: 2

Ingredients

Cost per serving $3.59 view details

Directions

  1. Heat butter in a large skillet. Saute/fry garlic and onion till transparent. Add in zucchini and red pepper. Saute/fry about 5 min till crisp-tender.
  2. Combine lowfat sour cream, basil, vinegar and salt and pepper. Pour mix over zucchini. Spoon into a 1-qt casserole. Bake at 300 degrees for 15 min or possibly till warm.
  3. Serve immediately with grated cheese, if you like. Garnish with green pepper rings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 705g
Recipe makes 2 servings
Calories 399  
Calories from Fat 250 63%
Total Fat 28.49g 36%
Saturated Fat 16.77g 67%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 537mg 22%
Potassium 1541mg 44%
Total Carbs 29.26g 8%
Dietary Fiber 7.8g 26%
Sugars 16.63g 11%
Protein 12.22g 20%
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