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Creamed String Bean Soup Recipe

Name: Creamed String Bean Soup
Ingredients: 1 pound fresh string beans; Salt to taste; 3-4 tbsp. flour; 2 quart. water; 3 c. lowfat milk; 1/2 pt. lowfat sour cream; 3 tbsp. vinegar

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.15 view details

1 pound fresh string beans
Salt to taste
3-4 tbsp. flour
2 quart. water
3 c. lowfat milk
1/2 pt. lowfat sour cream
3 tbsp. vinegar

Directions

Cook beans in salted water. Mix flour with small amount of water smooth. Add in lowfat sour cream and lowfat milk; mix well. When beans are cooked, pour cream mix over beans, add in vinegar. Let soup come to a boil. Serve warm.

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Amount Per Serving	%DV
Serving Size 845g
Recipe makes 4 servings
Calories 361
Calories from Fat 123	34%
Total Fat 14.05g	18%
Saturated Fat 7.87g	31%
Trans Fat 0.0g
Cholesterol 39mg	13%
Sodium 153mg	6%
Potassium 791mg	23%
Total Carbs 43.35g	12%
Dietary Fiber 10.8g	36%
Sugars 11.59g	8%
Protein 16.06g	26%

Creamed String Bean Soup Recipe

Ingredients