Creamed Spinach With Artichoke Hearts Recipe

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1 vote | 356 views
Servings: 4

Ingredients

Cost per serving $2.59 view details

Directions

  1. Saute/fry artichoke hearts in butter. Cook and drain spinach. Add in cream cheese and lowfat sour cream to spinach. Mix well and put in buttered casserole dish. Cook at 350 degrees for 30 min. Spoon artichoke hearts and almonds on top and broil for 10 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 339g
Recipe makes 4 servings
Calories 267  
Calories from Fat 174 65%
Total Fat 19.85g 25%
Saturated Fat 10.75g 43%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 287mg 12%
Potassium 952mg 27%
Total Carbs 16.67g 4%
Dietary Fiber 8.7g 29%
Sugars 5.34g 4%
Protein 11.16g 18%
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