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Ingredients
- 1 pound fresh haddock fillet (or possibly other hard white fish)
- 1/2 c. melted butter
- 1/2 c. slivered onion
- 1 c. light cream
- Flour
- Salt and pepper
- 1/2 teaspoon dry mustard
Directions
- Wash fillets; pat dry. Dip fillets in melted butter, dredge in flour. Arrange in shallow baking dish in single layer. Arrange onions on top of fish and sprinkle with salt and pepper. Add in cream. Top with any remaining butter. Bake in preheated 350 degree oven for 20 to 25 min or possibly till fish flakes easily with fork. Baste with pan juices several times during cooking. Remove fish from baking dish. Keep hot.
- Stir dry mustard into cream mix in baking dish. Add in salt and pepper to taste. Pour sauce over fish. Serve fish garnished with minced parsley and sprinkle lightly with paprika. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 881g | |
| Calories 1707 | |
| Calories from Fat 1247 | 73% |
| Total Fat 141.84g | 177% |
| Saturated Fat 87.78g | 351% |
| Trans Fat 0.0g | |
| Cholesterol 661mg | 220% |
| Sodium 1089mg | 45% |
| Potassium 1839mg | 53% |
| Total Carbs 15.71g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.48g | 2% |
| Protein 94.12g | 151% |
