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Creamed Eggs On Toast Recipe

Name: Creamed Eggs On Toast
Ingredients: 4 hard-cooked Large eggs; 1 1/2 c. lowfat milk; 3 tbsp. butter; 3 tbsp. flour; 1 teaspoon salt; Toast as required

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.41 view details

4 hard-cooked Large eggs
1 1/2 c. lowfat milk
3 tbsp. butter
3 tbsp. flour
1 teaspoon salt
Toast as required

Directions

Heat butter, flour, salt and lowfat milk, stirring till thick. Make toast, slice hard boiled Large eggs and put on toast, pour thicking over Large eggs. Also, heat cheese with thicking and pour over Large eggs.

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Amount Per Serving	%DV
Serving Size 222g
Recipe makes 2 servings
Calories 287
Calories from Fat 171	60%
Total Fat 19.51g	24%
Saturated Fat 12.2g	49%
Trans Fat 0.0g
Cholesterol 55mg	18%
Sodium 1374mg	57%
Potassium 303mg	9%
Total Carbs 20.69g	6%
Dietary Fiber 0.4g	1%
Sugars 10.0g	7%
Protein 7.91g	13%

Creamed Eggs On Toast Recipe

Ingredients