Creamed Chipped Beef On Toast Recipe

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0 votes | 2237 views
Servings: 4

Ingredients

Cost per serving $0.64 view details

Directions

  1. Break or possibly cut beef into pcs. Saute/fry till edges curl. Push dry beef to one side and blend flour into butter. Slowly add in the lowfat milk, stirring constantly. Serve on toast or possibly biscuits. 4-5 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 4 servings
Calories 300  
Calories from Fat 189 63%
Total Fat 21.32g 27%
Saturated Fat 12.25g 49%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 188mg 8%
Potassium 339mg 10%
Total Carbs 15.07g 4%
Dietary Fiber 0.3g 1%
Sugars 7.97g 5%
Protein 12.12g 19%
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