Creamed Chicken And Rice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Oil
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
fryer
102.79g
cream of chicken soup
25.42g
butter
9.46g
onions
6.0g
water
9.88g
milk
10.17g
flour
0.0g
oil
0.0g
salt
0.0g
pepper
0.0g
rice
15.42g
water
39.5g
butter
9.46g
Total Per Serving Total for Recipe
Protein (g) 19.12 0.6 0.08 0.07 0.0 0.34 n/a n/a n/a n/a 1.1 0.0 0.08 21.39 256.68
Total Fat (g) 15.48 1.47 7.67 0.01 0.0 0.1 n/a n/a n/a n/a 0.1 0.0 7.67 32.5 390.0
Carbohydrates (g) 0.0 1.82 0.01 0.56 0.0 0.51 n/a n/a n/a n/a 12.33 0.0 0.01 15.22 182.64
Ash (g) 0.81 0.5 0.2 0.02 0.01 0.08 n/a n/a n/a n/a 0.1 0.04 0.2 1.95 23.4
Calories (kcal) 221.006 22.875 67.816 2.4 0.0 4.27 n/a n/a n/a n/a 56.271 0.0 67.816 442.454 5309.448
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a n/a n/a 0.12 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.12 1.44
Fructose (g) n/a n/a n/a 0.08 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.96
Lactose (g) n/a n/a n/a 0.0 n/a 0.53 n/a n/a n/a n/a 0.0 n/a n/a 0.53 6.36
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 21.03 1.5 5.35 9.87 9.14 n/a n/a n/a n/a 1.79 39.46 1.5 157.47 1889.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.01 0.25 0.0 0.53 n/a n/a n/a n/a 0.02 0.0 0.01 0.95 11.4
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.2 0.0 0.0 0.3 3.6
Calcium (mg) 11.307 3.558 2.27 1.38 0.296 12.098 n/a n/a n/a n/a 4.317 1.185 2.27 38.682 464.184
Iron (mg) 0.93 0.27 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.66 0.0 0.0 1.88 22.56
Magnesium (mg) 20.559 1.017 0.189 0.6 0.099 1.118 n/a n/a n/a n/a 3.854 0.395 0.189 28.02 336.24
Phosphorus (mg) 151.106 7.879 2.27 1.74 0.0 9.658 n/a n/a n/a n/a 17.729 0.0 2.27 192.653 2311.836
Potassium (mg) 194.279 12.454 2.27 8.76 0.0 15.25 n/a n/a n/a n/a 17.729 0.0 2.27 253.013 3036.156
Sodium (mg) 71.955 166.479 54.48 0.24 0.395 4.473 n/a n/a n/a n/a 0.771 1.58 54.48 354.854 4258.248
Zinc (mg) 1.35 0.07 0.01 0.01 0.0 0.04 n/a n/a n/a n/a 0.17 0.0 0.01 1.66 19.92
Copper (mg) 0.051 0.033 0.0 0.002 0.001 0.001 n/a n/a n/a n/a 0.034 0.004 0.0 0.127 1.524
Manganese (mg) 0.021 0.018 0.0 0.008 0.0 0.0 n/a n/a n/a n/a 0.168 0.0 0.0 0.214 2.568
Selenium (mcg) 14.8 0.5 0.1 0.0 0.0 0.3 n/a n/a n/a n/a 2.3 0.0 0.1 18.2 218.4
Vitamin A, IU (IU) 143.911 46.258 236.364 0.12 0.0 19.927 n/a n/a n/a n/a 0.0 0.0 236.364 682.943 8195.316
Retinol (mcg) 42.145 10.421 63.465 0.0 0.0 5.897 n/a n/a n/a n/a 0.0 0.0 63.465 185.394 2224.728
Vitamin A, RAE (mcg_RAE) 43.173 10.929 64.695 0.0 0.0 5.897 n/a n/a n/a n/a 0.0 0.0 64.695 189.389 2272.668
Beta Carotene (mcg) 0.0 7.117 14.944 0.06 0.0 0.203 n/a n/a n/a n/a 0.0 0.0 14.944 37.268 447.216
Vitamin E (mg) 0.31 0.14 0.22 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.0 0.22 0.9 10.8
Vitamin D (IU) n/a n/a 5.297 n/a 0.0 5.287 n/a n/a n/a n/a n/a 0.0 5.297 15.88 190.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.254 0.0 0.24 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.494 5.928
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 2.1 25.2
Thiamin (mg) 0.062 0.003 0.001 0.003 0.0 0.002 n/a n/a n/a n/a 0.089 0.0 0.001 0.161 1.932
Riboflavin (mg) 0.123 0.013 0.003 0.002 0.0 0.019 n/a n/a n/a n/a 0.008 0.0 0.003 0.171 2.052
Niacin (mg) 6.99 0.099 0.004 0.007 0.0 0.009 n/a n/a n/a n/a 0.646 0.0 0.004 7.759 93.108
Pantothenic acid (mg) 0.935 0.048 0.01 0.007 0.0 0.037 n/a n/a n/a n/a 0.156 0.0 0.01 1.204 14.448
Vitamin B-6 (mg) 0.36 0.0 0.0 0.007 0.0 0.004 n/a n/a n/a n/a 0.025 0.0 0.0 0.396 4.752
Folate (mcg) 6.168 0.508 0.284 1.14 0.0 0.508 n/a n/a n/a n/a 35.613 0.0 0.284 44.504 534.048
Vitamin B-12 (mcg) 0.32 0.0 0.02 0.0 0.0 0.04 n/a n/a n/a n/a 0.0 0.0 0.02 0.4 4.8
Choline (mg) 61.4 2.6 1.8 0.4 0.0 1.8 n/a n/a n/a n/a 0.9 0.0 1.8 70.6 847.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 34.379 0.0 0.0 34.379 412.548
Tryptophan (g) 0.216 0.008 0.001 0.001 n/a 0.004 n/a n/a n/a n/a 0.012 n/a 0.001 0.242 2.904
Threonine (g) 0.792 0.025 0.004 0.001 n/a 0.009 n/a n/a n/a n/a 0.04 n/a 0.004 0.875 10.5
Isoleucine (g) 0.946 0.036 0.005 0.001 n/a 0.019 n/a n/a n/a n/a 0.048 n/a 0.005 1.058 12.696
Leucine (g) 1.388 0.053 0.008 0.002 n/a 0.039 n/a n/a n/a n/a 0.091 n/a 0.008 1.588 19.056
Lysine (g) 1.552 0.043 0.007 0.002 n/a 0.029 n/a n/a n/a n/a 0.04 n/a 0.007 1.681 20.172
Methionine (g) 0.504 0.015 0.002 0.0 n/a 0.008 n/a n/a n/a n/a 0.026 n/a 0.002 0.557 6.684
Cystine (g) 0.257 0.01 0.001 0.0 n/a 0.012 n/a n/a n/a n/a 0.023 n/a 0.001 0.304 3.648
Phenylalanine (g) 0.74 0.031 0.004 0.002 n/a 0.017 n/a n/a n/a n/a 0.059 n/a 0.004 0.856 10.272
Tyrosine (g) 0.617 0.023 0.004 0.001 n/a 0.014 n/a n/a n/a n/a 0.037 n/a 0.004 0.699 8.388
Valine (g) 0.925 0.036 0.006 0.001 n/a 0.022 n/a n/a n/a n/a 0.068 n/a 0.006 1.063 12.756
Arginine (g) 1.203 0.033 0.003 0.006 n/a 0.01 n/a n/a n/a n/a 0.091 n/a 0.003 1.349 16.188
Histidine (g) 0.555 0.018 0.002 0.001 n/a 0.008 n/a n/a n/a n/a 0.026 n/a 0.002 0.612 7.344
Alanine (g) 1.12 0.031 0.003 0.001 n/a 0.011 n/a n/a n/a n/a 0.063 n/a 0.003 1.232 14.784
Aspartic acid (g) 1.706 0.048 0.006 0.005 n/a 0.032 n/a n/a n/a n/a 0.103 n/a 0.006 1.906 22.872
Glutamic acid (g) 2.786 0.158 0.017 0.016 n/a 0.079 n/a n/a n/a n/a 0.214 n/a 0.017 3.287 39.444
Glycine (g) 1.254 0.028 0.002 0.002 n/a 0.006 n/a n/a n/a n/a 0.051 n/a 0.002 1.345 16.14
Proline (g) 0.935 0.053 0.008 0.001 n/a 0.037 n/a n/a n/a n/a 0.052 n/a 0.008 1.094 13.128
Serine (g) 0.678 0.031 0.005 0.001 n/a 0.021 n/a n/a n/a n/a 0.059 n/a 0.005 0.8 9.6
Cholesterol (mg) 77.095 2.033 20.335 0.0 0.0 0.508 n/a n/a n/a n/a 0.0 0.0 20.335 120.308 1443.696
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.407 4.859 0.002 0.0 0.064 n/a n/a n/a n/a 0.028 0.0 4.859 14.649 175.788
Phytosterols (mg) n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 10.8
Monounsaturated Fat (g) 6.414 0.521 1.988 0.001 0.0 0.028 n/a n/a n/a n/a 0.032 0.0 1.988 10.973 131.676
Polyunsaturated (g) 3.32 0.267 0.288 0.001 0.0 0.004 n/a n/a n/a n/a 0.028 0.0 0.288 4.195 50.34