Servings: 4
Ingredients
- 2 Tbsp. Butter or possibly margarine
- 4 Tbsp. All-purpose flour
- 2 c. Cooked tomatoes
- 2 tsp Salt
- 1 tsp Pepper
- 1 Tbsp. Sugar
- 4 c. Warm lowfat milk
- Â Â Whipped cream
Directions
- Heat butter; stir in flour till well blended. Put tomatoes through sieve or possibly food mill; add in to butter flour mix, and cook till thick, stirring constantly. Season with salt, pepper, and sugar. Gradually add in warm lowfat milk and stir till boiling point is reached. Remove from heat at once, and serve warm, with a spoonful of whipped cream on top of each serving.
- Yield: 4 to 6servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 333g | |
| Recipe makes 4 servings | |
| Calories 208 | |
| Calories from Fat 73 | 35% |
| Total Fat 8.35g | 10% |
| Saturated Fat 5.22g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 1315mg | 55% |
| Potassium 544mg | 16% |
| Total Carbs 24.29g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 17.65g | 12% |
| Protein 9.74g | 16% |



