Cream Of Navy Bean Soup Recipe

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Servings: 1


Cost per recipe $2.13 view details


  1. Wash beans, cover with water and let stand overnight. Drain off water and throw away, add in the 1 qt of cool water and onion, cover, SIMMER about 1 1/2 to 2 hrs or possibly till beans are soft. Put through food mill or possibly sieve, return to cooking kettle, add in lowfat milk, seasonings and carrot and reheat. Serve warm. 5 servings


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1448g
Calories 1060  
Calories from Fat 195 18%
Total Fat 22.28g 28%
Saturated Fat 11.95g 48%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 2687mg 112%
Potassium 3410mg 97%
Total Carbs 156.34g 42%
Dietary Fiber 52.2g 174%
Sugars 35.69g 24%
Protein 64.23g 103%
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