Crawfish Jambalaya Recipe

click to rate
0 votes | 808 views
Servings: 4

Ingredients

Cost per serving $4.96 view details

Directions

  1. Brown flour in oil to a golden. Add in onions. Stir constantly till onions are almost cooked. Add in 1 1/2 c. cool water and simmer for 1/2 hr.
  2. Add in crawfish tails and fat. Cook till crawfish turns pink. Add in abt. 2 c. of water and bring to a boil. When water is rapidly boiling, add in remainder of ingredients. Stir to blend and cook on low heat covered for abt. 1/2 hr.
  3. or possibly till rice is tender. Five min before serving, use a 2 prong fork and fluff up jambalaya so which rice will have a tendency to fall apart.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 354g
Recipe makes 4 servings
Calories 385  
Calories from Fat 74 19%
Total Fat 8.41g 11%
Saturated Fat 1.47g 6%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 1546mg 64%
Potassium 548mg 16%
Total Carbs 53.42g 14%
Dietary Fiber 2.6g 9%
Sugars 2.49g 2%
Protein 22.23g 36%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment