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Home » Recipes » Cracked Wheat Salad And Rioja Red Wine Vinaigrette

Cracked Wheat Salad And Rioja Red Wine Vinaigrette Recipe

Name: Cracked Wheat Salad And Rioja Red Wine Vinaigrette
Ingredients: *** Cracked Wheat Salad; 1 1/2 c. Cracked wheat; 1 ounce Red peppers, diced; 3 Tbsp. Tarragon, minced; 1/2 c. Fresh lemon juice; 2 Tbsp. Honey Salt Pepper **** Rioja Red Wine Vinaigrette ******; 1/2 bot Rioja red wine; 1 Tbsp. Dijon mustard; 1/2 c. Extra virgin olive oil

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.65 view details

** Cracked Wheat Salad
1 1/2 c. Cracked wheat
1 ounce Red peppers, diced
3 Tbsp. Tarragon, minced
1/2 c. Fresh lemon juice
2 Tbsp. Honey Salt Pepper **** Rioja Red Wine Vinaigrette ******
1/2 bot Rioja red wine
1 Tbsp. Dijon mustard
1/2 c. Extra virgin olive oil

Directions

In mixing bowl combine all ingredients well. Season to taste with salt and freshly grnd pepper.
Yield: 4 servings Rioja Red Wine Vinaigrette:
In a saucepan, reduce rioja till it reaches a syrup consistency. In a food processor, place reduced red wine and Dijon mustard. With motor running, slowly add in extra virgin olive oil till emulsified. Season to taste with salt and pepper. Serve drizzled over lamb skewers.

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Amount Per Recipe	%DV
Recipe Size 273g
Calories 1018
Calories from Fat 964	95%
Total Fat 109.06g	136%
Saturated Fat 15.06g	60%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 178mg	7%
Potassium 385mg	11%
Total Carbs 15.44g	4%
Dietary Fiber 1.9g	6%
Sugars 4.03g	3%
Protein 2.58g	4%

Cracked Wheat Salad And Rioja Red Wine Vinaigrette Recipe

Ingredients