Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
SAFFRON CREAM SAUCE
1 shallot, minced
2 good pinches saffron threads
1/4 tsp of cayanne pepper
salt and pepper to taste
CRAB RAVIOLI
1 dozen crab ravioli
cut the lobster tails in half lengthwise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
14.2g 		shallot
0.0g 		wine
59.0g 		whipping cream
120.0g 		pepper
0.0g 		salt
0.0g 		chives
6.0g 		used
14.0g 		lobster
14.17g 		lobster
113.4g 		butter
14.2g 		wine
14.75g 		Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 0.04 2.46 n/a n/a 0.11 0.49 2.66 21.32 0.12 0.01 27.33 54.66
Total Fat (g) 11.52 n/a 0.0 44.4 n/a n/a 0.01 3.79 0.13 1.02 11.52 0.0 72.38 144.76
Carbohydrates (g) 0.01 n/a 1.6 3.35 n/a n/a 0.34 8.83 0.07 0.57 0.01 0.4 15.18 30.36
Ash (g) 0.3 n/a 0.14 0.54 n/a n/a 0.04 0.11 0.31 2.49 0.3 0.04 4.27 8.54
Calories (kcal) 101.814 n/a 48.97 414.0 n/a n/a 1.5 71.82 12.749 102.06 101.814 12.243 866.969 1733.938
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 6.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1.5 7.7 15.4
Water (g) 2.25 n/a 51.08 69.25 n/a n/a 5.51 0.46 10.87 87.05 2.25 12.77 241.5 483.0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.47 0.13 n/a n/a 0.13 4.51 0.0 0.0 0.01 0.12 5.37 10.74
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.6
Calcium (mg) 3.408 n/a 4.72 78.0 n/a n/a 3.66 5.74 6.799 54.432 3.408 1.18 161.347 322.694
Iron (mg) 0.0 n/a 0.22 0.04 n/a n/a 0.12 0.25 0.04 0.34 0.0 0.05 1.06 2.12
Magnesium (mg) 0.284 n/a 6.49 8.4 n/a n/a 1.2 1.12 3.825 30.618 0.284 1.623 53.843 107.686
Phosphorus (mg) 3.408 n/a 11.8 74.4 n/a n/a 1.98 11.62 20.398 163.296 3.408 2.95 293.26 586.52
Potassium (mg) 3.408 n/a 58.41 90.0 n/a n/a 15.6 9.66 38.954 311.85 3.408 14.603 545.892 1091.784
Sodium (mg) 81.792 n/a 2.95 45.6 n/a n/a 0.24 31.36 41.928 335.664 81.792 0.738 622.064 1244.128
Zinc (mg) 0.01 n/a 0.08 0.28 n/a n/a 0.03 0.04 0.43 3.42 0.01 0.02 4.32 8.64
Copper (mg) 0.0 n/a 0.006 0.012 n/a n/a 0.004 0.007 0.235 1.882 0.0 0.001 2.148 4.296
Manganese (mg) 0.0 n/a 0.071 0.0 n/a n/a 0.008 n/a 0.008 0.068 0.0 0.018 0.173 0.346
Selenium (mcg) 0.1 n/a 0.1 0.6 n/a n/a 0.0 n/a 5.9 46.9 0.1 0.0 53.9 107.8
Vitamin A, IU (IU) 354.858 n/a 0.0 1764.0 n/a n/a 240.0 1.4 9.916 79.38 354.858 0.0 2804.412 5608.824
Retinol (mcg) 95.282 n/a 0.0 486.0 n/a n/a 0.0 n/a 2.975 23.814 95.282 0.0 703.353 1406.706
Vitamin A, RAE (mcg_RAE) 97.128 n/a 0.0 493.2 n/a n/a 12.0 n/a 2.975 23.814 97.128 0.0 726.245 1452.49
Beta Carotene (mcg) 22.436 n/a 0.0 86.4 n/a n/a 144.0 n/a 0.0 0.0 22.436 0.0 275.272 550.544
Vitamin E (mg) 0.33 n/a 0.0 1.27 n/a n/a 0.01 n/a 0.21 1.67 0.33 0.0 3.82 7.64
Vitamin D (IU) 7.952 n/a n/a 62.4 n/a n/a n/a n/a n/a n/a 7.952 n/a 78.304 156.608
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a n/a 54.96 n/a 0.0 0.0 0.0 0.0 54.96 109.92
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.7 n/a n/a 2.7 n/a 0.0 0.0 0.0 0.0 3.5 7.0
Thiamin (mg) 0.001 n/a 0.006 0.024 n/a n/a 0.004 0.024 0.001 0.011 0.001 0.001 0.075 0.15
Riboflavin (mg) 0.004 n/a 0.012 0.132 n/a n/a 0.008 0.027 0.007 0.057 0.004 0.003 0.254 0.508
Niacin (mg) 0.006 n/a 0.1 0.048 n/a n/a 0.012 0.349 0.207 1.656 0.006 0.025 2.408 4.816
Pantothenic acid (mg) 0.016 n/a 0.024 0.312 n/a n/a 0.004 n/a 0.231 1.848 0.016 0.006 2.456 4.912
Vitamin B-6 (mg) 0.0 n/a 0.03 0.036 n/a n/a 0.004 0.003 0.008 0.068 0.0 0.007 0.156 0.312
Folate (mcg) 0.426 n/a 0.59 4.8 n/a n/a 0.84 4.2 1.275 10.206 0.426 0.148 22.91 45.82
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.22 n/a n/a 0.0 0.02 0.13 1.05 0.02 0.0 1.47 2.94
Choline (mg) 2.7 n/a 3.0 20.2 n/a n/a 0.3 n/a 11.5 91.7 2.7 0.7 132.7 265.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.036 n/a n/a n/a n/a 0.037 0.295 0.001 n/a 0.371 0.742
Threonine (g) 0.006 n/a n/a 0.108 n/a n/a n/a n/a 0.108 0.862 0.006 n/a 1.089 2.178
Isoleucine (g) 0.007 n/a n/a 0.144 n/a n/a n/a n/a 0.129 1.032 0.007 n/a 1.319 2.638
Leucine (g) 0.011 n/a n/a 0.24 n/a n/a n/a n/a 0.211 1.69 0.011 n/a 2.163 4.326
Lysine (g) 0.01 n/a n/a 0.192 n/a n/a n/a n/a 0.232 1.86 0.01 n/a 2.304 4.608
Methionine (g) 0.003 n/a n/a 0.06 n/a n/a n/a n/a 0.075 0.601 0.003 n/a 0.742 1.484
Cystine (g) 0.001 n/a n/a 0.024 n/a n/a n/a n/a 0.03 0.238 0.001 n/a 0.295 0.59
Phenylalanine (g) 0.006 n/a n/a 0.12 n/a n/a n/a n/a 0.112 0.896 0.006 n/a 1.139 2.278
Tyrosine (g) 0.006 n/a n/a 0.12 n/a n/a n/a n/a 0.089 0.714 0.006 n/a 0.935 1.87
Valine (g) 0.009 n/a n/a 0.168 n/a n/a n/a n/a 0.125 0.998 0.009 n/a 1.308 2.616
Arginine (g) 0.004 n/a n/a 0.084 n/a n/a n/a n/a 0.232 1.86 0.004 n/a 2.185 4.37
Histidine (g) 0.003 n/a n/a 0.072 n/a n/a n/a n/a 0.054 0.431 0.003 n/a 0.562 1.124
Alanine (g) 0.004 n/a n/a 0.084 n/a n/a n/a n/a 0.152 1.213 0.004 n/a 1.457 2.914
Aspartic acid (g) 0.009 n/a n/a 0.192 n/a n/a n/a n/a 0.275 2.2 0.009 n/a 2.684 5.368
Glutamic acid (g) 0.026 n/a n/a 0.516 n/a n/a n/a n/a 0.455 3.64 0.026 n/a 4.662 9.324
Glycine (g) 0.003 n/a n/a 0.048 n/a n/a n/a n/a 0.16 1.281 0.003 n/a 1.495 2.99
Proline (g) 0.011 n/a n/a 0.24 n/a n/a n/a n/a 0.088 0.703 0.011 n/a 1.054 2.108
Serine (g) 0.007 n/a n/a 0.132 n/a n/a n/a n/a 0.105 0.839 0.007 n/a 1.09 2.18
Cholesterol (mg) 30.53 n/a 0.0 164.4 n/a n/a 0.0 1.4 13.457 107.73 30.53 0.0 348.047 696.094
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 n/a 0.0 27.636 n/a n/a 0.001 0.721 0.025 0.204 7.295 0.0 43.177 86.354
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.985 n/a 0.0 12.828 n/a n/a 0.001 2.618 0.037 0.295 2.985 0.0 21.748 43.496
Polyunsaturated (g) 0.432 n/a 0.0 1.644 n/a n/a 0.002 0.189 0.021 0.17 0.432 0.0 2.89 5.78
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