Crab Meat With Cauliflowers Recipe

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Ingredients

  • 3 cups cauliflower flowerets
  • 4 Tbsp. cooking oil
  • 1 tsp. crushed garlic
  • 2 Tbsp. sliced onion
  • 1/2 cup crab meat from boiled crabs
  • 1 cup rice washing
  • 1/2 teaspoon salt
  • 1 tsp. soy sauce
  • 1 cup carrot, sliced thinly
  • 1 cup sliced cabbage
  • 2 tsp. cornstarch, blended with 1 tablespoon water
  • 2 sprigs of kinchay
  • How to cook crab meat with cauliflowers:

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 458g
Calories 675  
Calories from Fat 493 73%
Total Fat 55.73g 70%
Saturated Fat 4.31g 17%
Trans Fat 1.4g  
Cholesterol 60mg 20%
Sodium 1814mg 76%
Potassium 1140mg 33%
Total Carbs 29.0g 8%
Dietary Fiber 8.3g 28%
Sugars 11.36g 8%
Protein 18.84g 30%
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