Crab Meat Supreme Recipe

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Servings: 1

Ingredients

Cost per recipe $15.57 view details
  • 1 lb Crabmeat, fresh or possibly canned
  • 2 x Large eggs, slightly beaten
  • 1 1/2 tsp Dry mustard
  • 1 tsp Worcestershire sauce
  • 1 c. Italian bread crumbs
  • 1 med Onion, minced
  • 1 1/2 c. Green pepper, chopped.
  • 1/2 c. Sweet red bell pepper, minced (optional)
  • 2 tsp Parsley, minced fine (and/or possibly 1 Tbsp. fine chopped fresh tarragon or possibly 1 tsp. dry)
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 4 Tbsp. Oil for crab cakes, (or possibly 1 c. oil for crab balls)

Directions

  1. Pick over crabmeat to remove any shell or possibly cartilage. (If canned, this has already been done). Put into a large bowl and add in all the ingredients except the oil. Gently mix together. Shape into patties for frying or possibly crab balls for deep frying. Heat a frying pan. To fry crab cakes, place 4 Tbsp. oil in a fry pan and heat oil over medium heat. Add in crab cakes and fry a few min on each side until lightly browned. Drain on paper towels and serve. For crab balls, use more oil and place balls in warm oil and brown on all sides (2 min/side). Drain on paper towels and serve.
  2. This recipe willserve 4 for crab cakes and/or possibly make 40 crab balls (1 1/4 inch in diameter) for appetizers.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1077g
Calories 1604  
Calories from Fat 678 42%
Total Fat 76.43g 96%
Saturated Fat 9.72g 39%
Trans Fat 1.4g  
Cholesterol 821mg 274%
Sodium 3756mg 157%
Potassium 2711mg 77%
Total Carbs 101.94g 27%
Dietary Fiber 11.4g 38%
Sugars 19.28g 13%
Protein 123.62g 198%
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