Crab Meat Guisado Recipe

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Ingredients

  • Crab Meat Guisado Ingredients:
  • 1/4 kilo crab meat
  • 1 tsp garlic
  • 2 tsp cornstarch
  • 1 tbsp oyster sauce
  • 1 cup red bell pepper, Julienne cut
  • 1 cup carrots, Julienne cut
  • 1 cup onion, diced
  • 1 pc siling labuyo (optional)
  • 1 large chayote (sayote), cored and Julienne cut
  • 3/4 cup water
  • salt and pepper
  • Crab Meat Guisado Cooking Instructions:
  • In a large pot, saute the garlic and onion

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1139g
Calories 537  
Calories from Fat 40 7%
Total Fat 4.48g 6%
Saturated Fat 1.01g 4%
Trans Fat 0.0g  
Cholesterol 230mg 77%
Sodium 1772mg 74%
Potassium 2182mg 62%
Total Carbs 55.42g 15%
Dietary Fiber 11.8g 39%
Sugars 21.94g 15%
Protein 68.07g 109%
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