Crab And Wild Rice Salad Recipe

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0 votes | 19 views
Servings: 6

Ingredients

Cost per serving $0.48 view details
  • 1/2 pkt (4 to 6-ounce) wild rice
  • 2 pkt (6-ounce) frzn crabmeat, thawed, liquid removed and flaked
  • 1 pkt (6-ounce) cooked and peeled shrimp, thawed
  • 1/2 c. Cooked and liquid removed english peas
  • 1/2 c. Minced onion
  • 2 Tbsp. Minced pimiento
  • 1/2 c. Mayonnaise
  • 1 Tbsp. Lemon juice
  • 1 tsp Curry pwdr
  •     Lettuce
  •     Cherry tomatoes or possibly tomato wedges

Directions

  1. Cook rice according to directions. Combine rice, crabmeat, shrimp, peas, onions and pimiento. Stir lightly. Combine mayonnaise, lemon juice and curry pwdr. Stir into crab mix. Cover and chill. Serve on lettuce leaves. Garnish with tomatoes.
  2. Yield: 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 6 servings
Calories 172  
Calories from Fat 152 88%
Total Fat 17.23g 22%
Saturated Fat 3.17g 13%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 174mg 7%
Potassium 122mg 3%
Total Carbs 3.48g 1%
Dietary Fiber 0.9g 3%
Sugars 1.58g 1%
Protein 1.91g 3%
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