Crab And Cream Cheese Ball Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Harris white crab meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		triscuits
7.1g 		ketchup
1.5g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.62 0.03 4.01 16.04
Total Fat (g) 19.41 1.22 0.0 20.64 82.56
Carbohydrates (g) 2.31 4.87 0.38 7.56 30.24
Ash (g) 0.75 0.19 0.05 1.0 4.0
Calories (kcal) 193.914 31.524 1.455 226.893 907.572
Starch (g) 0.2 n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.18 0.18 0.72
Fructose (g) 0.0 n/a 0.14 0.14 0.56
Lactose (g) 1.82 n/a 0.0 1.82 7.28
Maltose (g) 0.0 n/a 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 0.19 1.04 32.1 128.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.03 0.34 2.19 8.76
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.8 3.2
Calcium (mg) 55.566 3.55 0.27 59.386 237.544
Iron (mg) 0.22 0.22 0.01 0.44 1.76
Magnesium (mg) 5.103 7.029 0.285 12.417 49.668
Phosphorus (mg) 60.102 20.945 0.495 81.542 326.168
Potassium (mg) 78.246 21.087 5.73 105.063 420.252
Sodium (mg) 182.007 46.789 16.71 245.506 982.024
Zinc (mg) 0.29 0.15 0.0 0.45 1.8
Copper (mg) 0.011 0.031 0.003 0.045 0.18
Manganese (mg) 0.006 0.16 0.002 0.167 0.668
Selenium (mcg) 1.4 1.0 0.0 2.4 9.6
Vitamin A, IU (IU) 717.255 0.0 13.995 731.25 2925.0
Retinol (mcg) 203.553 0.0 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.705 205.959 823.836
Beta Carotene (mcg) 23.247 0.0 8.4 31.647 126.588
Vitamin E (mg) 0.37 0.06 0.02 0.45 1.8
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 250.635 250.635 1002.54
Lutein + zeaxanthin (mcg) 0.0 12.709 0.0 12.709 50.836
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.8
Thiamin (mg) 0.011 0.014 0.0 0.026 0.104
Riboflavin (mg) 0.074 0.007 0.002 0.083 0.332
Niacin (mg) 0.085 0.321 0.021 0.427 1.708
Pantothenic acid (mg) 0.323 0.058 0.001 0.381 1.524
Vitamin B-6 (mg) 0.023 0.013 0.002 0.038 0.152
Folate (mcg) 6.237 1.988 0.15 8.375 33.5
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.14 0.56
Choline (mg) 15.4 1.9 0.2 17.5 70.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.01 0.0 0.05 0.2
Threonine (g) 0.13 0.018 0.001 0.15 0.6
Isoleucine (g) 0.181 0.023 0.001 0.206 0.824
Leucine (g) 0.374 0.043 0.001 0.418 1.672
Lysine (g) 0.323 0.018 0.001 0.342 1.368
Methionine (g) 0.108 0.01 0.0 0.118 0.472
Cystine (g) 0.023 0.015 0.0 0.038 0.152
Phenylalanine (g) 0.164 0.03 0.001 0.195 0.78
Tyrosine (g) 0.17 0.018 0.001 0.189 0.756
Valine (g) 0.227 0.028 0.001 0.256 1.024
Arginine (g) 0.136 0.03 0.001 0.167 0.668
Histidine (g) 0.102 0.015 0.001 0.118 0.472
Alanine (g) 0.102 0.023 0.001 0.126 0.504
Aspartic acid (g) 0.289 0.033 0.005 0.327 1.308
Glutamic acid (g) 0.737 0.199 0.017 0.952 3.808
Glycine (g) 0.079 0.026 0.001 0.106 0.424
Proline (g) 0.38 0.065 0.001 0.446 1.784
Serine (g) 0.21 0.03 0.001 0.241 0.964
Cholesterol (mg) 62.37 0.0 0.0 62.37 249.48
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.241 0.001 11.179 44.716
Phytosterols (mg) n/a n/a 0.105 0.105 0.42
Monounsaturated Fat (g) 4.888 0.417 0.001 5.306 21.224
Polyunsaturated (g) 0.816 0.469 0.002 1.287 5.148
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