Print
Email
Add a photoServings: 8
Ingredients
- 1 can (15 ounce) Black beans, liquid removed
- 1 pkt (8 ounce) cream cheese
- 1/2 c. Salsa
- 3 Tbsp. Fresh lime juice
- 1/2 tsp Salt
- 3 Tbsp. Vegetable oil Green onions, minced
- 1 x Clove garlic, chopped
- 1 tsp Chili pwdr
- 1/4 tsp Black pepper
Directions
- Mix all ingredients except cream cheese, green onions and lime juice. Cover with plastic wrap and chill overnight.
- To serve, spread cream cheese on a chilled serving dish. Add in the lime juice to the bean mix and spread on top of the cream cheese. Garnish with green onions.
- NOTES : Modify amounts of spices and variety of salsa to your particular tastes. Serve with tortilla chips or possibly crackers.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 8 servings | |
| Calories 306 | |
| Calories from Fat 137 | 45% |
| Total Fat 15.54g | 19% |
| Saturated Fat 6.03g | 24% |
| Trans Fat 0.13g | |
| Cholesterol 31mg | 10% |
| Sodium 306mg | 13% |
| Potassium 768mg | 22% |
| Total Carbs 31.35g | 8% |
| Dietary Fiber 7.3g | 24% |
| Sugars 2.0g | 1% |
| Protein 11.82g | 19% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
