Cowboy Steaks In A Skillet Recipe

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Servings: 1

Ingredients

Cost per recipe $1.56 view details
  • 2 Tbsp. Extra virgin olive oil
  • 1 tsp Coarse salt
  • 1 lrg Onion, sliced
  • 2 lrg Garlic cloves, minced
  • 2 Tbsp. Minced fresh cilantro
  • 1 Tbsp. Plus 1 tsp. chili pwdr
  • 1/4 tsp Dry crushed red pepper
  • 1 Tbsp. Water
  • 2 x Poblano chilies, seeded, sliced
  • 2 x New York strip steaks, (about 1 inch thick), trimmed (8-oz) Additional minced fresh cilantro

Directions

  1. Heat oil and salt in heavy large skillet over medium-high heat. Fold in onion, garlic, 2 Tbsp. cilantro, 1 Tbsp. chili pwdr and crushed red pepper. Add in 1 Tbsp. water. Cover skillet and cook onion mix 5 min, stirring occasionally. Uncover and continue cooking till onion is tender and golden brown, stirring frequently, about 3 min. Add in chilies and saute/fry till tender about 6 min.
  2. Transfer onion mix to plate.
  3. Rub each steak with 1/2 tsp. chili pwdr. Season with salt and pepper. Increase heat to high and add in steaks to same skillet. Cook as desired, about 6 min per side for medium-rare. Transfer to platter. Top steaks with cilantro. Surround with onions and chilies and serve immediately.
  4. Serves 2.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 195g
Calories 325  
Calories from Fat 254 78%
Total Fat 28.82g 36%
Saturated Fat 4.08g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2434mg 101%
Potassium 400mg 11%
Total Carbs 18.18g 5%
Dietary Fiber 5.8g 19%
Sugars 6.48g 4%
Protein 2.75g 4%
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