Vegetarian recipes with 200 or fewer calories

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Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
13 votes
7458 views
MUSHROOM SAUCE OR GRAVY

MUSHROOM SAUCE OR GRAVY

1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBE MAKES A…

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
87 views
Healthy Veggie Fajitas

Healthy Veggie Fajitas

This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually…

Lyndsey
Jan 2008
Beginner
3 votes
7349 views
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Dec 2014
Intermediate
1 vote
1989 views
Amazing Zucchini Pie

Amazing Zucchini Pie

I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…

Salad Foodie
Jul 2013
Professional
1 vote
2234 views
Veggie Dumplin Chowder

Veggie Dumplin Chowder

I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…

Suzi
Feb 2011
Intermediate
2 votes
1299 views
Giggling Gourment's Slurpn'ly Good BBQ Sauce

Giggling Gourment's Slurpn'ly Good BBQ Sauce

Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…

Giggling Gourmet
Mar 2012
Advanced
3 votes
1776 views
Roscoff Onion Soup

Roscoff Onion Soup

Jenn Murphy
Mar 2010
Intermediate
1 vote
601 views
Cheesy Spinach Stuffed Portobellos

Cheesy Spinach Stuffed Portobellos

Jennifer Bass
Feb 2011
Intermediate
2 votes
896 views
Paella Wannabe

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Rich H
Jun 2012
Intermediate
1 vote
744 views
Moor Kolambu (Yogurt Vegetable Curry)

Moor Kolambu (Yogurt Vegetable Curry)

The distinctly unique aromas, flavors and colors will suit many a local palate.

Navaneetham Krishnan
Jul 2013
Intermediate
1 vote
972 views
Soy-Free Vegan Omelettes

Soy-Free Vegan Omelettes

hilda
Jun 2012
Intermediate
1 vote
566 views
Arrabbiata Sauce

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

Gloria Bass
Mar 2009
Advanced
1 vote
2485 views
Vegetarian Black Bean Burger

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Chef Chuck
Jan 2013
Professional
1 vote
1083 views
Oven Roasted Peppers and Eggplant

Oven Roasted Peppers and Eggplant

When I was growing up it seemed that everything was simple. My mother would go outside and pick a few things…

Catherine Pappas
Jun 2013
Intermediate
1 vote
1242 views