European vegetables recipes with 400 or fewer calories

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Batter Fry Zucchini

Batter Fry Zucchini

One of the fastest ways to prepare delicious zucchini - fry them in a batter.

Mary Shaldibina
Oct 2009
Intermediate 		3 votes
2 reviews
5112 views
Mushrooms with Butter, Garlic and Croutons

Mushrooms with Butter, Garlic and Croutons

This is a delicious and easy to make mushroom dish. It tastes as good as fancy stuffed mushrooms, but is half…

Nancy Miyasaki
Jun 2008
Intermediate 		5 votes
2 reviews
15159 views
Cream of red cabbage soup

Cream of red cabbage soup

Aromatic and fragrant cream of red cabbage soup.

Easy Cook - Laka kuharica
Jan 2011
Intermediate 		2 votes
1 comment
5906 views
Oven roasted broccoli with Parmesan

Oven roasted broccoli with Parmesan

A simple recipe for a quick and easy side dish of garlic roasted broccoli florets tossed in Parmesan cheese.

Easy Cook - Laka kuharica
Jan 2016
Intermediate 		1 vote
1 comment
2710 views
Stuffed Portobello mushrooms

Stuffed Portobello mushrooms

Very light and tasty appetizer to be served on it's own or in a mouthwatering combination with Polenta triangles!

Easy Cook - Laka kuharica
Dec 2011
Intermediate 		1 vote
5940 views
Fried cauliflower.

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…

Helenscooking
Aug 2011
Intermediate 		1 vote
2407 views
Italian Vegetable Dip

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

RecipeKing
Apr 2015
Intermediate 		1 vote
2 comments
3181 views
Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot.

Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot.

The potato baked with zucchini (squash), red bell pepper, onion, carrot,…

Helenscooking
Aug 2011
Intermediate 		1 vote
2875 views
Greek Salad With Pita bread

Greek Salad With Pita bread

Greek Salad With Pita bread

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional 		1 vote
3805 views
Spanakopita Dip

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Denise Sherin
Aug 2014
Advanced 		1 vote
1 comment
5819 views
Roasted cauliflower

Roasted cauliflower

Simple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous.

Easy Cook - Laka kuharica
Nov 2011
Intermediate 		2 votes
3109 views
Parcels with asparagus, mozzarella and prosciutto

Parcels with asparagus, mozzarella and prosciutto

Delectable and very elegant hors d'oeuvre that is really easy to make.

Easy Cook - Laka kuharica
Jun 2012
Intermediate 		1 vote
3078 views
Stuffed Fennel

Stuffed Fennel

This recipe came over from Italy. Orignally, it had no measurments or instructions.

Dennis Biancuzzo
Mar 2013
Intermediate 		1 vote
3088 views
Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in…

RecipeKing
Feb 2015
Intermediate 		1 vote
2657 views
Multivitamin Salad

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Gourmandelle LifestyleBlog
Aug 2011
Advanced 		2 votes
2 comments
2605 views
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