High fiber vegetables recipes

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Deep Fried Spicy Asian Brussels Sprouts Here is my Asian twist to my favorite celebrity chef Michael Symon's Fried Brussels Sprouts with Walnuts and…	Sherri Williams Dec 2013 Advanced	1 vote 4169 views
Artichokes with Sour Cream Curry Soy Dip This recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on…	Bob Vincent Jun 2013 Intermediate	1 vote 3118 views
Pulisseri: Marrow -Yogurt soup/curry "Oru nalla pulisseri undengil pinne kari onnum venda". I have heard ammachi say that a million times. Her…	Sherin Deepu Sep 2012 Advanced	1 vote 3025 views

Spinach & Artichoke Cassarole A great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real…	LIsa Jan 2011 Advanced	1 vote 1 comment 2638 views
Guacamole Guacamole	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2445 views
Brussels Sprouts With Pancetta and Toasted Bread Crumbs Fresh brussels sprounts, braised just to the point of tenderness is always on our Thanksgiving table. It's as…	Lily Julow Oct 2008 Intermediate	2 votes 1 review 1 comment 8070 views