Asian tofu recipes with 400 or fewer calories

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Steam Tofu With Fish

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Cindy
Sep 2011
Intermediate
3 votes
2199 views
Korean Spicy Tofu

Korean Spicy Tofu

This is an easy and tasty dish to serve either as a small main course or as a side dish with other Korean food. The Korean recipe I have does not…

John Spottiswood
Jul 2012
Advanced
2 votes
866 views
Tofu and Peanut Butter Udon Noodles

Tofu and Peanut Butter Udon Noodles

Speedy vegetarian recipe with a fantastic satay-style sauce.

Hungry Jenny
Apr 2010
Intermediate
2 votes
736 views
Tofu Patty

Tofu Patty

Delicious flavor of ginger and green onion patty use small amount of meat without using flour

IwashitaAi
May 2012
Intermediate
2 votes
332 views