Quick and easy tofu recipes with 400 or fewer calories

Claypot Tofu

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Orange Spiced Tofu

Tofu is one of those meat alternatives.... made from the soy bean that is so versatile because it absorbs the flavors of anything it's marinated in.…

Tofu and Peanut Butter Udon Noodles

Speedy vegetarian recipe with a fantastic satay-style sauce.