Stews recipes with 500 or fewer calories

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Country style ribs and vegetables--Slow Cooked

Country style ribs and vegetables--Slow Cooked

These tender country style ribs, slow cooked with tomatoes, peppers and onions, are yummy. We served them with…

Nancy Miyasaki
May 2008
Intermediate
2 votes
45426 views
Sumptuous Georgian Lamb Stew

Sumptuous Georgian Lamb Stew

Ohhhh this was yummy. Really, if you are at least tolerant of lamb, you should try this. And if you love lamb like I do, you are in for a huge…

John Spottiswood
Oct 2011
Advanced
4 votes
1512 views
Crock Pot Chicken Stew

Crock Pot Chicken Stew

The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of…

Salad Foodie
Feb 2014
Professional
3 votes
1988 views
Slow-cooker Beef Stew from Argentina

Slow-cooker Beef Stew from Argentina

I slightly adapted thie famous Argentine beef stew to be slightly more flavorful...and thus to my liking. The…

John Spottiswood
Jul 2010
Advanced
8 votes
3254 views
Crock Pot Chile Verde

Crock Pot Chile Verde

This is a super easy and delicious Chile Verde. We make a great Chile Verde from scratch with fresh tomatillos, but it's a lot of work. If you're…

Nancy Miyasaki
Dec 2010
Intermediate
8 votes
4553 views
Pork & Chickpea Stew

Pork & Chickpea Stew

Super easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with…

John Spottiswood
Jan 2008
Advanced
3 votes
8054 views
Malaysian Pork Stew with Garnishes

Malaysian Pork Stew with Garnishes

This recipe, which is adapted from the New York Times Cookbook, is just outstanding. It has a great…

John Spottiswood
Apr 2013
Advanced
7 votes
1458 views
Slow Cooker Beef Stew

Slow Cooker Beef Stew

Searing the meat first leads to fall-apart beefy goodness later. Let your slow cooker make dinner tonight!

Schnoodle Soup
Nov 2011
Intermediate
3 votes
1957 views
Easy Sweet French Cassoulet

Easy Sweet French Cassoulet

The French know cassoulet as a classic, long-simmered dish consisting of white beans and various -- sausages, pork or goose. This version is a less…

Robyn Savoie
Sep 2013
Advanced
1 vote
654 views
Pork Stew with Wine

Pork Stew with Wine

This is another phenomenal recipe that I adapted from a recipe from James Villas in Stews, Bogs, and Burgoos. I still have not found a recipe from…

John Spottiswood
Nov 2010
Advanced
4 votes
1441 views
Chicken Stew With Tortellini

Chicken Stew With Tortellini

This can be made with fresh chicken breast or you can dress up your leftover chicken by stirring it into this easy-to-prepare stew. With chunks of…

Robyn Savoie
Mar 2014
Advanced
1 vote
3645 views
Beef Stew

Beef Stew

Laurie Alves
Jan 2011
Advanced
2 votes
814 views
Slow cooker pork stew - chile verde

Slow cooker pork stew - chile verde

This is an easy and tasty version of chile verde that I adapted from a slow cooker cookbook. This keeps very…

Nancy Miyasaki
Feb 2013
Intermediate
3 votes
1497 views
Eggplant and Peas Stew

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…

John Spottiswood
Jan 2010
Advanced
5 votes
1011 views
Beef Stew

Beef Stew

The beef stew is a very good traditional beef stew. If you are craving the beef stew your grandmother used to make, then this will definitely hit…

Nancy Miyasaki
May 2010
Intermediate
6 votes
4956 views