Soups recipes with 400 or fewer calories with photo

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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional
6 votes
5561 views
Harira Soup

Harira Soup

This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…

John Spottiswood
Jan 2009
Advanced
6 votes
8934 views
Ground Beef Soup

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Wendi Taylor
Jan 2013
Professional
4 votes
2657 views
Italian Wedding Soup with Turkey Meatballs

Italian Wedding Soup with Turkey Meatballs

Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…

Salad Foodie
Mar 2012
Professional
1 vote
5535 views
Carrot-Ginger soup

Carrot-Ginger soup

Carrot and ginger soup most healthy soup than any soup in this world . i hope you will enjoy the recipe and try as well .

karenrecipe
Mar 2014
Professional
1 vote
1187 views
Suppa di matrimonio Italiano ( Wedding Soup)

Suppa di matrimonio Italiano ( Wedding Soup)

I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…

J. Gino Genovesi
Jul 2013
Professional
1 vote
874 views
Chilapachole

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

RecipeKing
Mar 2015
Intermediate
1 vote
55 views
Almost A Borscht Soup

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Glenn
Nov 2014
Beginner
3 votes
830 views
After Thanksgiving Turkey Noodle Soup

After Thanksgiving Turkey Noodle Soup

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…

Denise Sherin
Dec 2014
Advanced
1 vote
820 views
Slow Cooker Beef with Barley Soup

Slow Cooker Beef with Barley Soup

Cooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different…

John Spottiswood
Oct 2010
Advanced
6 votes
3156 views
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
Dec 2010
Advanced
2 votes
1956 views
Chinese turkey & rice soup

Chinese turkey & rice soup

Sliced shitake mushrooms, bok choy, and a soy -ginger flavored broth give a subtle asian flavor to this turkey and rice soup. Easy to make,…

John Spottiswood
Feb 2008
Advanced
2 votes
5992 views
Creamy Curried Sweet Potato Soup

Creamy Curried Sweet Potato Soup

This delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good…

Vicki S Challancin
Jul 2011
Professional
1 vote
579 views
Five Can Dump Soup

Five Can Dump Soup

This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to…

Marilyn Lesniak
Dec 2013
Intermediate
1 vote
2236 views
Crockpot Chicken Noodle Soup

Crockpot Chicken Noodle Soup

Crockpot Chicken Noodle Soup is an easy, and delicious recipe for a creamy, chicken, vegetable noodle soup all done in the slow cooker. It's full of…

RecipeKing
Feb 2015
Intermediate
1 vote
314 views