Soups recipes with 400 or fewer calories

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Potato and Crab Meat Soup

Potato and Crab Meat Soup

This soup makes a good beginning for a holiday dinner for a light, late night supper to celebrate the holiday evening. ©2007-2014 Netta…

Julia Ann Souders
Oct 2014
Intermediate
1 vote
81 views
Autumn soup

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Easy Cook - Laka kuharica
Oct 2014
Intermediate
1 vote
74 views
Beef Barley Soup

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Julia Ann Souders
Sep 2014
Intermediate
1 vote
188 views
Russiam Mushroom and Potato Soup

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Teri A
Jul 2014
Intermediate
1 vote
243 views
Courgette, pea and pesto soup

Courgette, pea and pesto soup

This wonderful soup is made in a flash and is the perfect beginning of any meal.

Easy Cook - Laka kuharica
Apr 2014
Intermediate
1 vote
296 views
Tomato Soup

Tomato Soup

Very good Tomato Soup

Allen J. Armstrong
Apr 2014
Intermediate
1 vote
196 views
Farmhouse Soup

Farmhouse Soup

This is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day.

Denise Sherin
Mar 2014
Advanced
1 vote
636 views
Corn and Spatzle Soup

Corn and Spatzle Soup

This is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3…

Denise Sherin
Mar 2014
Advanced
1 vote
522 views
Carrot-Ginger soup

Carrot-Ginger soup

Carrot and ginger soup most healthy soup than any soup in this world . i hope you will enjoy the recipe and try as well .

karenrecipe
Mar 2014
Professional
1 vote
698 views
Crock pot lentil soup

Crock pot lentil soup

I love lentil soup and I must not be alone in that love because when I used to buy canned soup I loved a particular brand’s lentil soup and it was…

Carolinaheartstrings
Mar 2014
Intermediate
1 vote
365 views
Indian Yogurt Soup

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Navaneetham Krishnan
Mar 2014
Intermediate
1 vote
1224 views
Bread soup

Bread soup

Classic Italian recipe that will delight you.

Easy Cook - Laka kuharica
Mar 2014
Intermediate
1 vote
745 views
Mexican Pozole II (Posole)

Mexican Pozole II (Posole)

This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see…

Salad Foodie
Mar 2014
Professional
1 vote
912 views
Stone Broke Soup

Stone Broke Soup

Colorful veg soup

jen
Mar 2014
Intermediate
1 vote
294 views
Kale Soup

Kale Soup

jen
Mar 2014
Intermediate
1 vote
645 views