Vegetarian soups, stews & chilis with 500 or fewer calories recipes

All recipes » Soups, stews & chilis » Vegetarian » 500 or fewer calories

Cream of Broccoli Soup Without the Cream This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…	Mellie Duffy Jan 2013 Intermediate	1 vote 21 views
Peter Parker's Pea Soup from Ina Garten This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…	Judy Fisher Dec 2012 Intermediate	1 vote 24 views
fresh tomato soup health based soup	Gayathrimenon Aug 2012 Intermediate	1 vote 38 views

Minestrone Soup A great soup with lots of veggies!	Michele Grason Nov 2011 Intermediate	1 vote 68 views
Italian Spinach Soup Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I…	John Spottiswood Oct 2009 Advanced	9 votes 4 reviews 2 comments 7178 views
Chinese Vegetable Soup I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…	John Spottiswood May 2008 Advanced	3 votes 1 review 2 comments 28190 views