Vegetarian soups, stews & chilis recipes with 500 or fewer calories costing less than $1.5 per serving

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Grecian Lentil Soup

Grecian Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,…

Kyle Dalakas
Mar 2018
Advanced
1 vote
1073 views
Greek Lentil Soup

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Kyle Dalakas
Mar 2018
Advanced
1 vote
1370 views
Everyday vegetable soup

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Easy Cook - Laka kuharica
Oct 2016
Intermediate
1 vote
2310 views
Roasted tomato basil soup

Roasted tomato basil soup

Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for…

Easy Cook - Laka kuharica
Sep 2016
Intermediate
1 vote
2368 views
Cold yogurt soup with vegetables

Cold yogurt soup with vegetables

This cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies.

Easy Cook - Laka kuharica
Aug 2016
Intermediate
1 vote
2114 views
Buckwheat and green pea soup

Buckwheat and green pea soup

This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.

Easy Cook - Laka kuharica
May 2016
Intermediate
1 vote
2133 views
Weeknight Minestrone

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Salad Foodie
Feb 2016
Professional
3 votes
4535 views
Summer Vegetable soup

Summer Vegetable soup

Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…

Julia Ann Souders
Aug 2015
Intermediate
1 vote
1803 views
Crockpot Pinto-Bean Stew

Crockpot Pinto-Bean Stew

Crockpot Pinto-Bean Stew is a delicious, hearty and spicy Tex-mex style recipe with spicy corn meal dumplings. Ingredients include, pinto beans,…

RecipeKing
Jul 2015
Intermediate
2 votes
3400 views
Broccoli and barley vegetable soup

Broccoli and barley vegetable soup

This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.

Easy Cook - Laka kuharica
Feb 2015
Intermediate
1 vote
2159 views
Easy fennel soup

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Easy Cook - Laka kuharica
Jan 2015
Intermediate
1 vote
4409 views
Autumn soup

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Easy Cook - Laka kuharica
Oct 2014
Intermediate
1 vote
4043 views
Russiam Mushroom and Potato Soup

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Teri A
Jul 2014
Intermediate
1 vote
2910 views
Indian Yogurt Soup

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Navaneetham Krishnan
Mar 2014
Intermediate
1 vote
5747 views
Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup

Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup

profound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old…

Navaneetham Krishnan
Sep 2013
Intermediate
1 vote
2813 views