Quick and easy low fat soups, stews & chilis recipes

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Cincinnati chili

Cincinnati chili

A savory chili you can serve by itself with fresh baked bread or on top of spaghetti for a delightful family supper.

Mitch
Aug 2014
Intermediate
1 vote
401 views
Mexican Chicken Soup

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Mellie Duffy
Apr 2013
Intermediate
1 vote
446 views
Sensational Skinny Reuben Soup

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
576 views
Cheeseburger in Paradise Skinny Soup

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
3 votes
1656 views
Sweet Potato Soup

Sweet Potato Soup

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…

Chelly
Dec 2011
Intermediate
1 vote
480 views
Reduced Fat Tortellini soup

Reduced Fat Tortellini soup

A great hearty soup. Wonderful for the cold winter months. Double the batch and it is great to bring in a crock pot to a gathering.

MaineHealthyEater
Nov 2011
Intermediate
1 vote
260 views
Southwest Chicken Soup

Southwest Chicken Soup

Quick & Easy

sandi
Jul 2011
Intermediate
1 vote
283 views
Chilly Gazpacho Soup…Delicious for the Hot Days of Summer

Chilly Gazpacho Soup…Delicious for the Hot Days of Summer

Gazpacho’s a light, cool, refreshing soup from Spain. The Spanish call gazpacho, “Salad.” This uncooked…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
2 votes
744 views
Biggest Loser Broke Bean Stew

Biggest Loser Broke Bean Stew

Healthy Biggest Loser Recipe For Broke Bean Stew From The Biggest Loser Cookbook. Recipe Source: http://www.biggest-loser-recipes.com

Recipe Kitchen
May 2011
Advanced
2 votes
1219 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Apr 2011
Professional
1 vote
997 views
Perfect Clear Chicken Broth

Perfect Clear Chicken Broth

Step by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take…

Claudia lamascolo
Apr 2011
Professional
2 votes
1412 views
Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
2 votes
4861 views
carrabbas spicy chicken soup

carrabbas spicy chicken soup

spicy chicken soup

debbie smith
Jan 2011
Intermediate
5 votes
7904 views
Ellie's Cioppino

Ellie's Cioppino

Another good recipe by Ellie Krieger for the classic Italian Fish Stew. Delicious and healthy. What more could we ask?

Joanne
Nov 2010
Intermediate
1 vote
1034 views
"Fall" Inlove Chilli

"Fall" Inlove Chilli

There's something about Fall that brings out the Inner chef in me. All the smells, colors, and cool weather inspire me to cook my little heart…

Cara Fernicola
Nov 2010
Advanced
1 vote
1317 views