High fiber soups, stews & chilis recipes added by professional chefs

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Buffalo and Hominy Chili Served with fry bread and popular at pow wows and other get together. Buffalo is raised on many reservation for their meat. Some hunting is done in…	James Buel May 2013 Professional	1 vote 1 comment 6433 views
Meat Lovers Chili First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth…	J. Gino Genovesi Jan 2013 Professional	1 vote 1 review 5383 views
Chorizo Anasazi Bean Soup The Anasazi bean has a distinct flavor that is worth exploring. The beans were grown by the Anasazi Indians of New Mexico and the old west. The…	Robert Long May 2012 Professional	1 vote 3283 views

Brew and Bean Chili Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…	Jackie Newgent Jan 2012 Professional	1 vote 2 comments 3125 views
THOM YUM KAI MUANG Northern Style Chicken Soup THOM YUM KAI MUANG Northern Style Chicken Soup	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 1 comment 3179 views
Oxtail Broth soup Oxtail Broth soup	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 7365 views
spicy Thai sea food soup tom yam spicy Thai sea food soup	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 8002 views
Clear fish soup Clear fish soup	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2825 views