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High fiber soups, stews & chilis recipes
All recipes » Soups, stews & chilis » High fiber
Mexicali Bean & Barley SoupA spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also… |
MarthaW
Jan 2009 Intermediate |
3 votes
22602 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum… |
Frosted Flaker
Feb 2012 Intermediate |
3 votes
8010 views
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Tamale King's Borracho Beans!! YUMI'm pretty sure any type of beans will work for this recipe, but I always use pinto beans! open the bag and… |
Laurette Champagne-koerber
Apr 2013 Intermediate |
1 vote
14695 views
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Pork and red cabbage casseroleTasty, hearty casserole rich in vitamins, minerals and dietary fiber. |
Easy Cook - Laka kuharica
Feb 2012 Intermediate |
2 votes
4563 views
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Dhaal Soup aka Lentil SoupThis is the most delicious, healthy and satisfying indian soup I have ever tasted. It is easy and quick to prepare. This soup is vegetarian by… |
Micheline
Sep 2011 Intermediate |
2 votes
5587 views
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Smoky White Bean and Ham Soup
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Shirley Rogers
Jan 2010 Intermediate |
1 vote
9002 views
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Meat Lovers ChiliFirst Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth… |
J. Gino Genovesi
Jan 2013 Professional |
1 vote
5383 views
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Super Good for You Cabbage SoupThis is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused! |
Teri A
Dec 2013 Intermediate |
2 votes
4537 views
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Oxtail Broth soupOxtail Broth soup |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
2 votes
7365 views
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spicy Thai sea food soup tom yamspicy Thai sea food soup |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
8002 views
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Sausage and White Bean SoupIt is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second,… |
jodie morgan
Jan 2012 Advanced |
1 vote
2677 views
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Brew and Bean ChiliBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My… |
Jackie Newgent
Jan 2012 Professional |
1 vote
3125 views
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MIXED LENTILSLentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
2583 views
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Buffalo and Hominy ChiliServed with fry bread and popular at pow wows and other get together. Buffalo is raised on many reservation for their meat. Some hunting is done in… |
James Buel
May 2013 Professional |
1 vote
6433 views
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Clear fish soupClear fish soup |
ASHRAF ABD ALEEM
Jun 2010 Intermediate |
1 vote
2847 views
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