Winter soups, stews & chilis with 500 or fewer calories recipes

Crockpot Split Pea Soup

We're split pea soup fans and have a number of recipes. But we've never tried it in our slow cooker before. This simple recipe turned out…

Mexican Chicken Corn Chowder

We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the…

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Cream of Potato and Onion Soup

Yes, as much as we hate to admit it to ourselves in the Northern Hemisphere, Winter is upon us; cold, damp, and snowy weather is the time to bring…

Ginger-Carrot Bisque

This soup would be a perfect start for an autumn dinner.

Peter Parker's Pea Soup from Ina Garten

This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…

Papa's Italian Soup

This is a soup my Italian Papa (Grandpa) made up when they did not have a in their home. It has become a family favorite! When we serve it, people…

CARROT SOUP

This is a perfect Sunday evening meal

French Stew

by Mimi Wilson and Mary Beth Lagerborg

Wonton Soup

Red Lentil & Carrot soup is truly a soup for all seasons

With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair…