Quick and easy winter soups, stews & chilis recipes with 400 or fewer calories
All recipes » Soups, stews & chilis » Winter » 400 or fewer calories
Salmon and Vegetable ChowderCreamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit… |
Salad Foodie
Feb 2021 Professional |
1 vote
386 views
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Corn Chowder with SpamA basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.… |
Glenn
Apr 2020 Beginner |
1 vote
654 views
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Cream of Vegetable SoupA good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie… |
Salad Foodie
Dec 2018 Professional |
1 vote
2088 views
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Tex-Mex Meatball SoupA hearty and colorful soup which can be cooked in about 30 minutes. Choose your meat type - beef, sausage, poultry, or a blend if preferred. Using… |
Salad Foodie
Sep 2017 Professional |
1 vote
3870 views
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Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without… |
Salad Foodie
Feb 2016 Professional |
3 votes
4535 views
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Avgolemono (Greek Chicken-Egg Soup)Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular… |
sf
Feb 2016 Intermediate |
1 vote
1541 views
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Creamy White ChiliFor a more bland and none Beef Chili for a wholesome meal for a cool day! Recipe for @ 50 people |
David bender
Mar 2015 Advanced |
1 vote
1599 views
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Chilean Beef StewChilean Beef Stew is an easy, traditional Chilean recipe for a hearty, well spiced, vegetable beef stew all cooked on the stovetop. Features… |
RecipeKing
Mar 2015 Intermediate |
1 vote
3189 views
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After Thanksgiving Turkey Noodle SoupThere's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This… |
Denise Sherin
Dec 2014 Advanced |
1 vote
9134 views
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Almost A Borscht SoupI wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients… |
Glenn
Nov 2014 Beginner |
3 votes
5560 views
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Sausage, Spinach, and Bean SoupRunner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread… |
Judi Jerome
Nov 2014 Advanced |
1 vote
3046 views
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Potato and Crab Meat SoupThis soup makes a good beginning for a holiday dinner for a light, late night supper to celebrate the holiday evening. ©2007-2014 Netta… |
Julia Ann Souders
Oct 2014 Intermediate |
1 vote
4509 views
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Beef Barley SoupThick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.… |
Julia Ann Souders
Sep 2014 Intermediate |
1 vote
3946 views
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