Popular Categories
- Kid Friendly Recipes
Course
- Soups, stews & chilis
Cuisine
Main Ingredient
- Shellfish
Healthy/Special
Cook Method
Holiday/Occasion
Calories
Cost per Serving

Shellfish soups, stews & chilis recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » Shellfish » 500 or fewer calories

Classic New England Clam Chowda Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…	Amos Miller Mar 2011 Professional	3 votes 1 review 3 comments 6087 views
Crab and Corn Chowder Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.	Salad Foodie Sep 2014 Professional	2 votes 6426 views
Mexican Seafood Chowder There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the…	Jason Freund Dec 2008 Beginner	1 vote 2 comments 8620 views

Shrimp Udon w Fish Cakes & Poached Egg Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…	jason kim May 2012 Advanced	1 vote 1921 views
LOBSTER STOCK Recently, we visited Lobster Place in Chelsea Market in NYC and bought some fully-cooked lobsters which we brought home to eat. In my opinion,…	Cecelia Heer Jun 2012 Advanced	1 vote 4746 views
New England Chunky Herbed Quahog Chowder Quahog's, also known as "chowder clams" are big hard-shelled clams. If you don't live New England, you use…	Robyn Savoie Nov 2013 Advanced	1 vote 1 comment 3724 views
Chilapachole Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…	RecipeKing Mar 2015 Intermediate	1 vote 2116 views
XO sauce This recipe for XO sauce comes from Asian Pickles: China: Recipes for Chinese Sweet, Sour, Salty, Cured, and Fermented Pickles and Condiments by…	bob Feb 2019 Advanced	1 vote 671 views
Lobster Bisque with White Wine and Cognac What better way to warm your tummy waiting for the game to start ,a great big mug of creamy Lobster Bisque ,my…	charlene sherman Sep 2011 Professional	1 vote 4568 views
Shrimp Bisque	Deborrah Justice Jul 2012 Advanced	1 vote 2409 views
Nandu Rasam (Crab Legs Pepper Soup) Another version; easier and simpler compared to "Rasam with crab legs".	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 32122 views
Clam & Potato Cream Soup Another delicious soup for year round consumption. Easy to also freeze for a later use.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 2041 views
Creamy Shrimp Chowder I had some leftover Shrimp from the New Years Eve Party and made this delicious, easy chowder, it was a hit!	"Cheffie Cooks" Jan 2017 Advanced	1 vote 2798 views
Easy New England Clam Chowder Easy New England Clam Chowder is the soup of the season! Creamy and delicious; prepare this main dish meal in a little over an hour for a hearty…	Kyle Dalakas Oct 2018 Advanced	1 vote 1879 views