Quick and easy potatoes soups, stews & chilis recipes with 200 or fewer calories

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Creamy potato and leek soup

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Easy Cook - Laka kuharica
Mar 2015
Intermediate
1 vote
3215 views
Slow Cooker Chunky Vegetable Clam Chowder

Slow Cooker Chunky Vegetable Clam Chowder

Warm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite.

Robyn Savoie
Sep 2013
Advanced
1 vote
5476 views
Sweet Potato Soup

Sweet Potato Soup

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…

Chelly
Dec 2011
Intermediate
1 vote
2323 views
Sweet Potato~Ham~Spinach Soup

Sweet Potato~Ham~Spinach Soup

Outstanding flavors in this easy to prepare soup, my family loves year round!

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
2340 views
Creamy Carrot and Potato Soup

Creamy Carrot and Potato Soup

Vegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and…

Foodybuddy
Apr 2013
Intermediate
1 vote
2610 views
Potato Corn Chowder

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Nelski
Jan 2012
Intermediate
2 votes
1794 views