Quick and easy fish soups, stews & chilis recipes with 400 or fewer calories

All recipes » Soups, stews & chilis » Fish » 400 or fewer calories

Salmon Chowder Great for the family, easy one for friends, and I always make extra for my parents to take home. Rich, hearty and warmmm	laurel lee Nov 2009 Beginner	4 votes 3 reviews 2560 views
Moroccan Fish Soup This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…	John Spottiswood Feb 2008 Advanced	4 votes 3 reviews 23664 views
Salmon and Vegetable Chowder Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…	Salad Foodie Feb 2021 Professional	1 vote 386 views