Stew beef soups, stews & chilis recipes with 500 or fewer calories

All recipes » Soups, stews & chilis » Beef » Stew » 500 or fewer calories

Khalia - Georgian Beef Stew This is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching…	John Spottiswood Feb 2012 Advanced	8 votes 6 reviews 14676 views
Beef and Barley Soup Hearty beef soup that has remained one of my family's favorites for years. I found this in the meat department of a supermarket in the 1980's when…	Donna Cohen Avery Apr 2011 Advanced	1 vote 3 comments 2606 views
Papa's Italian Soup This is a soup my Italian Papa (Grandpa) made up when they did not have a in their home. It has become a family favorite! When we serve it, people…	Laura Warnes Oct 2011 Intermediate	1 vote 1 comment 2048 views

Cincinnati Goulash The dish is slightly sweet and well suited to adults and children. It is very easy to make, though it takes a bit of time to cook. The recipe comes…	Sherwin Faden Feb 2009 Intermediate	1 vote 5013 views
Hungarian Beef Stew No, the caraway seeds are not negotiable. This started as a recipe called Hungarian Goulash from Cooking Light. To me it is really more stew than…	Linda Simon Jul 2012 Intermediate	1 vote 2489 views