Stew beef soups, stews & chilis recipes with 500 or fewer calories

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Khalia - Georgian Beef Stew

Khalia - Georgian Beef Stew

This is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching…

John Spottiswood
Feb 2012
Advanced
8 votes
1907 views
Cincinnati Goulash

Cincinnati Goulash

The dish is slightly sweet and well suited to adults and children. It is very easy to make, though it takes a bit of time to cook. The recipe comes…

Sherwin Faden
Feb 2009
Intermediate
1 vote
2183 views
Beef and Barley Soup

Beef and Barley Soup

Hearty beef soup that has remained one of my family's favorites for years. I found this in the meat department of a supermarket in the 1980's when…

Donna Cohen Avery
Apr 2011
Advanced
1 vote
395 views
Hungarian Beef Stew

Hungarian Beef Stew

No, the caraway seeds are not negotiable. This started as a recipe called Hungarian Goulash from Cooking Light. To me it is really more stew than…

Linda Simon
Jul 2012
Intermediate
1 vote
278 views
Papa's Italian Soup

Papa's Italian Soup

This is a soup my Italian Papa (Grandpa) made up when they did not have a in their home. It has become a family favorite! When we serve it, people…

Laura Warnes
Oct 2011
Intermediate
1 vote
448 views