North american low fat soups, stews & chilis recipes

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Hearty Vegetable Soup

Hearty Vegetable Soup

On cold, rainy days nothing beats this warm and filling bowl full of love.

Tracy Rosenberg-Roso
Feb 2009
Professional
5 votes
7218 views
Cheeseburger in Paradise Skinny Soup

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
3 votes
1556 views
Biggest Loser Broke Bean Stew

Biggest Loser Broke Bean Stew

Healthy Biggest Loser Recipe For Broke Bean Stew From The Biggest Loser Cookbook. Recipe Source: http://www.biggest-loser-recipes.com

Recipe Kitchen
May 2011
Advanced
2 votes
1109 views
Perfect Clear Chicken Broth

Perfect Clear Chicken Broth

Step by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take…

Claudia lamascolo
Apr 2011
Professional
2 votes
1318 views
Slow Cooker Low Fat Turkey Chile

Slow Cooker Low Fat Turkey Chile

It only takes a few minutes prep time. I make this several times a month because it's my families favorite.…

Heidi T
Nov 2009
Intermediate
1 vote
1533 views
Fast-Easy-Cheap-One Pot-Healthy Soup!!

Fast-Easy-Cheap-One Pot-Healthy Soup!!

This is what I throw together when I can find a lot of veggies on sale at the super market. It is the perfect…

Jacqueline
Feb 2010
Intermediate
1 vote
473 views
"Fall" Inlove Chilli

"Fall" Inlove Chilli

There's something about Fall that brings out the Inner chef in me. All the smells, colors, and cool weather inspire me to cook my little heart…

Cara Fernicola
Nov 2010
Advanced
1 vote
1272 views
Reduced Fat Tortellini soup

Reduced Fat Tortellini soup

A great hearty soup. Wonderful for the cold winter months. Double the batch and it is great to bring in a crock pot to a gathering.

MaineHealthyEater
Nov 2011
Intermediate
1 vote
227 views
Sweet Potato Soup

Sweet Potato Soup

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…

Chelly
Dec 2011
Intermediate
1 vote
463 views
Coriander Spiced Carrot & Sweet Potato Soup

Coriander Spiced Carrot & Sweet Potato Soup

Naturally sweet and brightened with warm spices and citrus, this soup really hits the mark.

Cindy McNamara
Feb 2012
Intermediate
1 vote
358 views
Sensational Skinny Reuben Soup

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
539 views
Cincinnati chili

Cincinnati chili

A savory chili you can serve by itself with fresh baked bread or on top of spaghetti for a delightful family supper.

Mitch
Aug 2014
Intermediate
1 vote
170 views
Tai Chi Chili

Tai Chi Chili

This started as a New Year's Day chili to share with friends and watch football then grew legs with people from a Tai Chi class raving about how…

Malcolm Early
Jan 2009
Beginner
1 vote
4327 views
Whole meal soup

Whole meal soup

april Hauser
Jul 2010
Intermediate
1 vote
460 views
Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

This soup is easy, simple, healthy, and a great way to savor the season.

The Enthusiastic Eater
Dec 2009
Intermediate
1 vote
1223 views