The world's largest kitchen

North american oktoberfest soups, stews & chilis recipes with 500 or fewer calories

All recipes » Soups, stews & chilis » North american » Oktoberfest » 500 or fewer calories

	Texas Chili (without beans) This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or…	Stan Jenkins Feb 2013 Beginner	2 votes 1 review 1 comment 12819 views
	Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
	Kabot's Famous Tortilla Soup This is without a doubt the best tortilla soup that you will ever taste. Wars have been fought over this recipe. Phone calls to friends of ex-lovers…	Kabot S Mar 2010 Intermediate	2 votes 3701 views

	Almost A Borscht Soup I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…	Glenn Nov 2014 Beginner	3 votes 2 reviews 3 comments 5560 views
	Beef Barley Soup Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…	Julia Ann Souders Sep 2014 Intermediate	1 vote 3946 views
	Corn Chowder with Spam A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.…	Glenn Apr 2020 Beginner	1 vote 654 views
	Corn Chowder with Crab You can choose to leave the crab out if you want	Chef Smith Sep 2010 Professional	1 vote 4605 views
	Jan's Chicago Chili I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…	Janus Meyer Fanning Jul 2011 Intermediate	1 vote 3062 views