Mexican soups, stews & chilis recipes with 400 or fewer calories

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RAW Mexican Fiesta Soup

RAW Mexican Fiesta Soup

If anybody knows me for any time they will find out that I LOVE vegan Mexican and Thai Food! Anything with that spicy flare. I warmed my vegan raw…

margaret Meyer
May 2010
Professional
2 votes
1955 views
Beef Torilla Soup/Stew

Beef Torilla Soup/Stew

Great dish any week night.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
788 views
Slow cooker pork stew - chile verde

Slow cooker pork stew - chile verde

This is an easy and tasty version of chile verde that I adapted from a slow cooker cookbook. This keeps very…

Nancy Miyasaki
Feb 2013
Intermediate
3 votes
3281 views
Chicken, Lime & Tortilla Soup

Chicken, Lime & Tortilla Soup

This recipe is light and delicious. I often make it with left over baked chicken. It can also be made with boiled chicken as described below.…

Nancy Miyasaki
Apr 2008
Intermediate
5 votes
9416 views
Beef Taco Soup

Beef Taco Soup

Beth Roan
Nov 2012
Intermediate
2 votes
3041 views
Chicken and Cannellini Bean Soup

Chicken and Cannellini Bean Soup

We've been trying out several soups, chilies and stew variations, and this one grabbed the spotlight. The…

Salad Foodie
Oct 2015
Professional
2 votes
857 views
Mexican Pozole I (Posole)

Mexican Pozole I (Posole)

A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews,…

Salad Foodie
Feb 2014
Professional
1 vote
3253 views
Crock Pot Chile Verde

Crock Pot Chile Verde

This is a super easy and delicious Chile Verde. We make a great Chile Verde from scratch with fresh tomatillos, but it's a lot of work. If you're…

Nancy Miyasaki
Dec 2010
Intermediate
9 votes
8271 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

A2Z Healthy Vegetarian Cuisine
Jun 2011
Intermediate
1 vote
1767 views
Mexican Seafood Chowder

Mexican Seafood Chowder

There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the…

Jason Freund
Dec 2008
Beginner
1 vote
5692 views
Healthy Mexican Chille

Healthy Mexican Chille

Bethenny Frankel
Aug 2008
Professional
2 votes
4357 views
mexican chicken pozole verde

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

karenrecipe
Mar 2012
Professional
1 vote
1984 views
Simple and delicious Chicken tortilla soup

Simple and delicious Chicken tortilla soup

One of my happy accidents made a great meal tonight. I wanted to make chicken tacos but didn't have the fresh…

The Accidental Chef
Nov 2013
Advanced
1 vote
1410 views
Chilapachole

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

RecipeKing
Mar 2015
Intermediate
1 vote
483 views
Mexican Pozole II (Posole)

Mexican Pozole II (Posole)

This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see…

Salad Foodie
Mar 2014
Professional
1 vote
1812 views