The world's largest kitchen

Italian vegetables soups, stews & chilis recipes with 200 or fewer calories

All recipes » Soups, stews & chilis » Italian » Vegetables » 200 or fewer calories

	Biba's Minestrone Soup Biba Caggiano is a well-known chef and restaurateur in Sacramento. She has also made numerous national tv appearances. Her Minestrone Soup is one…	lhuffman Apr 2008 Beginner	2 votes 14561 views
	Zucchini Soup What to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a…	Nanette Aug 2010 Advanced	3 votes 1 review 2 comments 3655 views
	Minestrone Soup A great soup with lots of veggies!	Michele Grason Nov 2011 Intermediate	1 vote 4319 views

	Zuppa Toscana Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	Healthy Mamma Dec 2010 Advanced	2 votes 2 comments 7129 views
	A Fast, Cooling Soup For A Spring /Summer Starter! Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…	kathy gori May 2010 Advanced	2 votes 1 review 2428 views
	Easy Healthy Minestrone Soup Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!	Kyle Dalakas Apr 2018 Advanced	1 vote 1447 views
	Panz's Minestrone My family enjoys this soup year-round but mainly during the late fall and winter. I simmer my dish for about two hours. You might choose to simmer…	Unknown Chef May 2010 Intermediate	1 vote 2619 views
	Italian Chicken Stew Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…	RecipeKing Jan 2016 Intermediate	1 vote 2056 views