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Asian soups, stews & chilis recipes with 500 or fewer calories

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All recipes » Soups, stews & chilis » Asian » 500 or fewer calories

Bok choy soup with mushrooms and ginger This hot and savory soup is easy to make and it is packed with deep, umami flavor.	Easy Cook - Laka kuharica Feb 2019 Intermediate	1 vote 2859 views
XO sauce This recipe for XO sauce comes from Asian Pickles: China: Recipes for Chinese Sweet, Sour, Salty, Cured, and Fermented Pickles and Condiments by…	bob Feb 2019 Advanced	1 vote 671 views
Hot and Sour Soup Hot and Sour Soup-is a delicious and spicy traditional-style Chinese mushroom and noodle slow cooker soup recipe. Ingredients include: Dried…	RecipeKing Jan 2016 Intermediate	1 vote 1897 views

Asian Beef-Noodle Soup Asian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start…	RecipeKing Feb 2015 Intermediate	1 vote 2030 views
Kimchi Jjigae (Spicy Kimchi Stew) Spicy Kimchi Stew w Pork. The perfect meal for cold winter days! ^^	mykoreaneats Nov 2014 Advanced	1 vote 1922 views
Hot Masala Lentil Soup Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.	Navaneetham Krishnan Oct 2014 Intermediate	1 vote 3660 views
Indian Yogurt Soup This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…	Navaneetham Krishnan Mar 2014 Intermediate	1 vote 5747 views
Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup profound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old…	Navaneetham Krishnan Sep 2013 Intermediate	1 vote 2813 views
Asian Noodle Soup Courtesy of Fresh 20 cookbook	Chez la mere Jul 2013 Professional	1 vote 3170 views
Indian Chicken Stew rich in spicy flavors and scented with the aroma of rosemary.	Navaneetham Krishnan Jul 2013 Intermediate	1 vote 3369 views
Chicken Asparagus Soup Take comfort with a refreshing chicken asparagus soup.	Rizza Apr 2013 Beginner	1 vote 1 comment 4085 views
Red Lentil & Carrot soup is truly a soup for all seasons With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair…	Nick Roche Apr 2013 Advanced	2 votes 3448 views
Egg Flower & Vegetable Soup A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.	Sheryl Dennett Mar 2013 Intermediate	1 vote 5256 views
Butternut Squash Soup This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…	Judy Fisher Dec 2012 Intermediate	1 vote 3 comments 3806 views