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Asian soups, stews & chilis recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » Asian » 300 or fewer calories

Bok choy soup with mushrooms and ginger This hot and savory soup is easy to make and it is packed with deep, umami flavor.	Easy Cook - Laka kuharica Feb 2019 Intermediate	1 vote 2859 views
Hot and Sour Soup Hot and Sour Soup-is a delicious and spicy traditional-style Chinese mushroom and noodle slow cooker soup recipe. Ingredients include: Dried…	RecipeKing Jan 2016 Intermediate	1 vote 1897 views
Indian Yogurt Soup This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…	Navaneetham Krishnan Mar 2014 Intermediate	1 vote 5747 views

Asian Noodle Soup Courtesy of Fresh 20 cookbook	Chez la mere Jul 2013 Professional	1 vote 3170 views
Indian Chicken Stew rich in spicy flavors and scented with the aroma of rosemary.	Navaneetham Krishnan Jul 2013 Intermediate	1 vote 3369 views
Chicken Asparagus Soup Take comfort with a refreshing chicken asparagus soup.	Rizza Apr 2013 Beginner	1 vote 1 comment 4085 views
Egg Flower & Vegetable Soup A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.	Sheryl Dennett Mar 2013 Intermediate	1 vote 5256 views
Butternut Squash Soup This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…	Judy Fisher Dec 2012 Intermediate	1 vote 3 comments 3806 views
fresh tomato soup health based soup	Gayathrimenon Aug 2012 Intermediate	1 vote 3124 views
Instant Kimchi Ramyun (Spicy Kimchi Noodles) As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…	jason kim Jul 2012 Advanced	1 vote 1391 views
Korean Dak Juk (Chicken Porridge) Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet…	jason kim Jul 2012 Advanced	1 vote 3667 views
Shrimp Udon w Fish Cakes & Poached Egg Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…	jason kim May 2012 Advanced	1 vote 1921 views
Amazing Red Lentil and Tomato Soup I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been…	John Spottiswood Nov 2011 Advanced	6 votes 3 reviews 7 comments 5805 views
Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup Even summertime is the perfect time to satisfy your soul with a piping hot…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 1 comment 3408 views
Spicy Seafood Noodle Soup (Samseon Cham Pong) Champong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables…	Sunny Shin Jul 2011 Intermediate	1 vote 1 comment 26503 views