Quick and easy American high fiber soups, stews & chilis recipes

All recipes » Soups, stews & chilis » American » High fiber

Crock Pot Lentil Soup In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…	Frosted Flaker Feb 2012 Intermediate	3 votes 1 review 3 comments 8010 views
White Bean Chicken Chili This is a way too easy recipe and loved by everybody. It's won many Chili Cook Off Contests.	Foodie Nov 2011 Intermediate	1 vote 4343 views
Sausage and White Bean Soup It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second,…	jodie morgan Jan 2012 Advanced	1 vote 2677 views

Brew and Bean Chili Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…	Jackie Newgent Jan 2012 Professional	1 vote 2 comments 3125 views
New Years Black Eyed Pea and Collards Soup This soup is a new twist on an old tradition.	Jolyma Jan 2011 Intermediate	1 vote 7912 views
Lentil Soup with Sausage & Squash This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…	Bob Vincent Jan 2012 Intermediate	1 vote 2059 views
Beef Barley Soup This is a soup I have made for nearly 25 years. I created it myself playing around.It is very simple to make. The Frank's Hot Sauce is my "Buffalo"…	David Brian Ankenbauer Feb 2012 Intermediate	1 vote 3558 views