American potatoes soups, stews & chilis recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
Potato leek soup

Potato leek soup

This is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to…

Chef Paul McGovern
Sep 2016
Professional
2 votes
4048 views
Amazing Potato Leek Soup

Amazing Potato Leek Soup

I thought I would try creating my own recipe...it turned out AWESOME! Honestly this is the best potato soup I have ever made, I actually believe I…

Phyllis Munro
Jan 2011
Intermediate
3 votes
6045 views
Slow Cooker Chunky Vegetable Clam Chowder

Slow Cooker Chunky Vegetable Clam Chowder

Warm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite.

Robyn Savoie
Sep 2013
Advanced
1 vote
5476 views
Potato and Crab Meat Soup

Potato and Crab Meat Soup

This soup makes a good beginning for a holiday dinner for a light, late night supper to celebrate the holiday evening. ©2007-2014 Netta…

Julia Ann Souders
Oct 2014
Intermediate
1 vote
4509 views
Sweet Potato Soup

Sweet Potato Soup

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…

Chelly
Dec 2011
Intermediate
1 vote
2323 views
Slow Cooker Potato-Crab Chowder

Slow Cooker Potato-Crab Chowder

This is a fast no fuss recipe that can be done in a slow-cooker.

Robyn Savoie
Sep 2013
Advanced
1 vote
3250 views
Sweet Potato~Ham~Spinach Soup

Sweet Potato~Ham~Spinach Soup

Outstanding flavors in this easy to prepare soup, my family loves year round!

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
2340 views
Creamy Carrot and Potato Soup

Creamy Carrot and Potato Soup

Vegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and…

Foodybuddy
Apr 2013
Intermediate
1 vote
2610 views
Cheesy Cream Of Potato Soup

Cheesy Cream Of Potato Soup

A year round favorite, freezes well too!

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1484 views
Corn Chowder with Spam

Corn Chowder with Spam

A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.…

Glenn
Apr 2020
Beginner
1 vote
654 views
Sweet Potato Cider Creamed Soup

Sweet Potato Cider Creamed Soup

We love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the…

Carolinaheartstrings
Oct 2013
Intermediate
1 vote
1628 views
Stone Broke Soup

Stone Broke Soup

Colorful veg soup

jen
Mar 2014
Intermediate
1 vote
1388 views
Potato Corn Chowder

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Nelski
Jan 2012
Intermediate
2 votes
1794 views