Stir fry soups, stews & chilis recipes with 500 or fewer calories

All recipes » Soups, stews & chilis » Stir fry » 500 or fewer calories

Spinach Stir-fry Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)	Kike Nkana May 2010 Intermediate	1 vote 4778 views
Freezer Soup or Pepper Steak Soup Finding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it…	Comfy Cook Feb 2010 Intermediate	1 vote 3497 views
Pasta Fagioli Great soup on a chilly night!	Cathy Standfast Jul 2010 Intermediate	1 vote 2444 views

XO sauce This recipe for XO sauce comes from Asian Pickles: China: Recipes for Chinese Sweet, Sour, Salty, Cured, and Fermented Pickles and Condiments by…	bob Feb 2019 Advanced	1 vote 671 views